Testimonials
“Only takes one week to be more myself for the rest of my life. So, so worth it.”
People arrive at Sleepawake from every corner of life — therapists and founders, artists and engineers, people who have tried everything and people taking their first step.
Hundreds of people.
Every person on this page came to Sleepawake with their own unique combination of excitement, doubt, hope, curiosity, cynicism, despair, earnestness, and the rest of their unique inner landscape.
“I have spent years in therapy (CBT, DBT, TF-CBT). I've done transcranial magnetic stimulation, plant ceremonies, countless reflection and journaling. Everything had a purpose, but I've felt stuck for years, at an inroads where I've logically processed my trauma but I'm not living fully. After Sleepawake, I feel safer with myself, in relationships, and in the world. I am better able to embrace all parts of me… This program has provided infinite wisdom and trailheads of where I can continue my journey to take ownership of my life.”
“I broke through decades of shame and judgement and found a deep well of unconditional love and acceptance.”
“I don't think I would have learned as much about myself in 10 years of therapy.”
“I grieved a lifetime of loss. I reconnected with parts of myself I cut off years ago for fear of pain, shame, and unreachable self love. I found community, new forms of love, and a crystal vision of who I am and what I'm here to do in this life.”
A playground-laboratory for personal transformation.
Test out what it’s like to be fully yourself in a group of peers asking the same question. Even as we delve into serious terrain, we remember our playfulness.
From X
Posted in the wild
From alumni just leaving the program to years later.
Featured writing
Longer reflections people have written about their time at Sleepawake.